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Capital Breakfast with Roman Kemp 6am - 10am
22 November 2017, 16:48 | Updated: 4 December 2018, 17:16
There's nothing holding you back!
Winter is usually a time to sit back, relax and take a second or two to reflect on your year. It is most definitely NOT a time to go to the gym and workout.
That's why when a video of the main man Shawn Mendes came rolling across fans' timelines today of the hitmaker working out, we were instantly tapping that play button like our life depended on it.
And guess what, we were not disappointed.
Not because the 'Stitches' star was pumping iron like a boss, oh no, it was the complete opposite.
In fact, Shawn was doing what 99% of the population actually do at the gym... nothing! Just. Like. All. Of. Us.
Let's all take a second to acknowledge that we are ALL in fact just a little bit like Shawn Mendes. Doesn't that make you feel better!?
How about we remind ourselves of the time Shawn shut down an autograph hunter who was going to sell on his signature for a bit of extra cash.