On Air Now
The Capital Weekender with Sam Lavery 10pm - 1am
13 January 2016, 14:31
He’s got the moves… but did he make the lift?
We've always known that the music of Beyonce can do MAGICAL things - she is Queen Bey after-all - but one gym-honed Internet star has just proved she ALSO has the power to help you LIFT.
Social media fitness star Khan Porter is going viral with a HILARIOUS video of him taking on a heavy snatch weight-lift in the gym.... building up to the big lift with an incredible dance routine to 'Single Ladies'. Obvs!
So as it turns out... Beyonce makes you BUFF!