Tuesday 19 March
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On Now: 4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
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Next: 5am - 6am
Alistair James
Alistair James has all the biggest Welsh hits across North Wales for your early morning.
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6am - 10am
Capital Breakfast with Roman Kemp, Chris Stark and Sian Welby
Wake up with Roman Kemp, Sian Welby and Chris Stark as they play the biggest tunes and hang out with the biggest guests | @CapitalOfficial
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10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
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1pm - 4pm
Aimee's bringing you all the goss and biggest tunes to get you through the afternoon | @CapitalOfficial
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4pm - 7pm
Ben's getting the North West & North Wales home with the biggest hits from the Capital playlist & a whole load of laughs. Get involved on X @CapitalNW or text BEN to 83958
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7pm - 10pm
Hang out with Sonny as he plays the biggest tracks to soundtrack your evening | @CapitalOfficial
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
Wednesday 20 March
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
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1am - 4am
Kemi's bringing the energy and latest music to take you through the night | @CapitalOfficial
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4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
5am - 6am
Alistair James
Alistair James has all the biggest Welsh hits across North Wales for your early morning.
-
6am - 10am
Capital Breakfast with Roman Kemp, Chris Stark and Sian Welby
Wake up with Roman Kemp, Sian Welby and Chris Stark as they play the biggest tunes and hang out with the biggest guests | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
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1pm - 4pm
Aimee's bringing you all the goss and biggest tunes to get you through the afternoon | @CapitalOfficial
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4pm - 7pm
Ben's getting the North West & North Wales home with the biggest hits from the Capital playlist & a whole load of laughs. Get involved on X @CapitalNW or text BEN to 83958
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7pm - 10pm
Hang out with Sonny as he plays the biggest tracks to soundtrack your evening | @CapitalOfficial
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
Thursday 21 March
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
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1am - 4am
Kemi's bringing the energy and latest music to take you through the night | @CapitalOfficial
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4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
5am - 6am
Alistair James
Alistair James has all the biggest Welsh hits across North Wales for your early morning.
-
6am - 10am
Capital Breakfast with Roman Kemp, Chris Stark and Sian Welby
Wake up with Roman Kemp, Sian Welby and Chris Stark as they play the biggest tunes and hang out with the biggest guests | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
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1pm - 4pm
Aimee's bringing you all the goss and biggest tunes to get you through the afternoon | @CapitalOfficial
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4pm - 7pm
Ben's getting the North West & North Wales home with the biggest hits from the Capital playlist & a whole load of laughs. Get involved on X @CapitalNW or text BEN to 83958
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7pm - 10pm
Hang out with Sonny as he plays the biggest tracks to soundtrack your evening | @CapitalOfficial
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
Friday 22 March
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
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1am - 4am
Kemi's bringing the energy and latest music to take you through the night | @CapitalOfficial
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4am - 6am
Hey 4am Squad! Ant's here for all the late-night workers and early morning risers | @CapitalOfficial
-
5am - 6am
Alistair James
Alistair James has all the biggest Welsh hits across North Wales for your early morning.
-
6am - 10am
Capital Breakfast with Roman Kemp, Chris Stark and Sian Welby
Wake up with Roman Kemp, Sian Welby and Chris Stark as they play the biggest tunes and hang out with the biggest guests | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
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1pm - 4pm
Aimee's bringing you all the goss and biggest tunes to get you through the afternoon | @CapitalOfficial
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4pm - 7pm
Ben's getting the North West & North Wales home with the biggest hits from the Capital playlist & a whole load of laughs. Get involved on X @CapitalNW or text BEN to 83958
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7pm - 10pm
The Capital Weekender with MistaJam
MistaJam's live on the decks and bringing the biggest dance party to your speakers | @CapitalOfficial
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10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
Saturday 23 March
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10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
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5am - 9am
Lydia's bringing the energy and latest music to your Saturday morning | @CapitalOfficial
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9am - 12pm
Join Kemi for the hottest hits to soundtrack your morning on Capital | @CapitalOfficial
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12pm - 4pm
Ant's playing the songs you can't get enough of, whatever you're up to this weekend | @CapitalOfficial
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4pm - 7pm
Hang out with Sonny as he plays the biggest tracks to soundtrack your Saturday | @CapitalOfficial
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7pm - 10pm
The Capital Weekender with MistaJam
MistaJam's live on the decks and bringing the biggest dance party to your speakers | @CapitalOfficial
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10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
Sunday 24 March
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10pm - 1am
The Capital Weekender with Meg McHugh
Meg McHugh's live in the mix with non-stop dance bangers | @CapitalOfficial
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5am - 9am
Lydia's bringing the energy and latest music to your Sunday morning | @CapitalOfficial
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9am - 12pm
Join Kemi for the hottest hits to soundtrack your morning on Capital | @CapitalOfficial
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12pm - 4pm
Jay London's playing the songs you can't get enough of, whatever you're up to this weekend | @CapitalOfficial
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4pm - 7pm
The Official Big Top 40 from Global
Will Manning reveals this week's Official Big Top 40 from Global on the UK's biggest chart show. Who'll be taking the Number 1 trophy? | @BigTop40
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7pm - 10pm
Kem is with here with the latest music for your Sunday evening | @CapitalOfficial
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
Monday 25 March
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10pm - 1am
Meg's sorting you out with good vibes and the hottest hits! | @CapitalOfficial
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1am - 4am
Kemi's bringing the energy and latest music to take you through the night | @CapitalOfficial
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5am - 6am
Alistair James
Alistair James has all the biggest Welsh hits across North Wales for your early morning.
-
6am - 10am
Capital Breakfast with Roman Kemp, Chris Stark and Sian Welby
Wake up with Roman Kemp, Sian Welby and Chris Stark as they play the biggest tunes and hang out with the biggest guests | @CapitalOfficial
-
10am - 1pm
Join Rio Fredrika for the hottest hits to soundtrack your mid-morning on Capital | @capitalofficial
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1pm - 4pm
Aimee's bringing you all the goss and biggest tunes to get you through the afternoon | @CapitalOfficial
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4pm - 7pm
Ben's getting the North West & North Wales home with the biggest hits from the Capital playlist & a whole load of laughs. Get involved on X @CapitalNW or text BEN to 83958
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7pm - 10pm
The Capital Evening Show with Jimmy Hill
Jimmy's having fun with our fave celebrity friends and playing the biggest songs in the world right now | @CapitalOfficial
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10pm - 1am
Kem is with here with the latest music to take you through the night | @CapitalOfficial