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9 October 2013, 10:09 | Updated: 30 March 2016, 13:50
Hampshire Police have released video footage of some of the distracted drivers, caught during a five-day operation on motorways.
Officers caught drivers shaving, reading, using iPads and doing their make-up, among other things.
The operation across the motorways of Hampshire and the Thames Valley resulted in 198 motorists being prosecuted for driving offences - most of them driving whilst distracted.
Other offences spotted were a lorry driver brushing his teeth, two van drivers reading newspapers while they drove, one person reading a map on the steering wheel and two drivers using iPads (one on the steering wheel) as they travelled along.
During the crackdown called Operation Tramline, officers drove an unmarked Scania lorry cab and videoed the offences with the cab providing the officers with a high viewing platform.
It ran last week on the M27, M3, A34, M4 and M40 and 126 motorists were discovered using their mobile phones and 25 were people distracted by other means
A total of 25 lorry drivers were spotted using their phones with another six being distracted by other means.
Other vehicles stopped because the driver was using a mobile phone included two tractors, a taxi and 38 vans.
All drivers were issued with notices that will result in a #100 fine and three points on their licence.
Sergeant Paul Dimond said:
"Many of the people stopped agreed with the police action and were very embarrassed having been caught on their phones.
"The vast majority were holding phones in their lap and accessing applications or texting with their hands held low - this can be very dangerous.
"These offences are being committed by otherwise law abiding and hardworking people. Unfortunately it is that same group of people that are being hurt as a result of the accidents.
"Distracted driving is proven to be a significant factor in many of the collisions on our roads.
"Motorways are statistically the safest roads to travel on. The vast majority of the motorists observed during the week were driving safely in compliance with the law.''