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The Capital Late Show With Marvin Humes 10pm - 1am
18 April 2014, 17:00 | Updated: 4 December 2017, 11:10
Kat Shoob runs us through the biggest stories of the past seven days, including pop's best abs.
This week's edition of The Crunch takes a closer look at the best abs in pop, all thanks to Rita Ora.
The headlines and Twitter trends over the past seven days were flooded with all things Zac Efron, after 'I Will Never Let You Down' star Rita ripped off his shirt on stage at the MTV Movie Awards 2014.
Capital shows off the best bits from the event, as well as pitting Zac against some of pop's best abs right now.
Also, one of the big stories of the week was the huge shockers in the latest Game Of Thrones episode, as well as an Internet viral of the show's theme song being covered... but goats!