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Capital Breakfast With Roman Kemp 6am - 10am
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Pop Star Come Dine With Me: The Ingredients Of A Music Icon
You need to start practicing sit-ups in your sleep if you want to keep up with the back-flipping star that is JLS' Aston Merrygold. You need a pinch of cold water to hit those high notes, a dollop of sex appeal and spicy moves to make Jagger jealous. Roll that all up with three orders of the same and you will have the hottest lunchbox in the world right now!