How To Watch Little Mix Star Jesy Nelson’s Mental Health Documentary 'Odd One Out'

11 September 2019, 13:18 | Updated: 12 September 2019, 16:47

Jesy Nelson's BBC documentary 'Odd One Out' is about mental health, body image and online bullying- with some shocking details about the misery the singer endured from trolls about her looks.

Jesy Nelson’s documentary, titled Odd One Out, airs at 9pm BBC One on Thursday 12 September. It is also available on iPlayer.

In the run up to its release, people have been shocked to learn of the extent the X Factor winner suffered at the hands of online trolls.

The Little Mix star shockingly revealed she attempted to take her life in 2013 after being unable to cope with any more of the hate.

Jesy Nelson's Heartbreaking Post About Overcoming Self-Hatred After Trolls Destroyed Her Confidence

Jesy Nelson has made a documentary about mental health
Jesy Nelson has made a documentary about mental health. Picture: Jesy Nelson/Instagram / Getty

It’s the first time the 28-year-old, whose boyfriend is Chris Hughes, will be discussing her mental health in such detail, after revealing in past interviews how comments on social media have affected her.

Ahead of the documentary's release date, Jesy said in an Instagram post she finally feels happy with herself following years of seeing herself as “the fat one from Little Mix”.

Here are all the details on Jesy’s insightful documentary...

Jesy's documentary is titled Odd One Out
Jesy's documentary is titled Odd One Out. Picture: Jesy Nelson/Instagam

Jesy Nelson’s documentary release date

The documentary will premiere on BBC Three iPlayer and BBC One on Thursday 12 September.

What is it about?

The BBC site explains: “Jesy Nelson: My Story will look at how growing up in a social media-fuelled age of selfies, body shaming and trolling is having a profound impact on the mental health of young people.

“Having lived in the spotlight and under the intense scrutiny of the media for the past seven years, Jesy will bring this unique insight and passion to the documentary, as she shares her very personal experiences and talks to young people who have been affected.”

Jesy said the documentary would be challenging, but is passionate about highlighting “a hugely important issue affecting young people today”.

View this post on Instagram

6 months ago this girl was someone I just wanted to forget. I wanted to erase her from my mind and everyone else’s memory. I didn’t see her as Jesy I saw her as “the fat one from Little Mix”. Up until now I hated her not because she’d ever done anything bad but because I was made to hate her by endless amounts of trolling. Since filming my documentary for @bbcone and @bbcthree I’ve learned so much more than I ever expected to. Thanks to all the inspirational people I’ve met on this emotional journey, I now love the girl in this photo. I’ve made this documentary for 2011 Jesy and for anyone who might be feeling like she did. I refused to speak about how I was feeling for so long. I was embarrassed and scared to. But I was so wrong to feel that way. Please if you are feeling how I did, SPEAK ABOUT IT. Talk to your family, speak to your friends, there’s always help out there. If you’d have told that girl one day you won’t feel sad anymore, I’d never have believed you....and here I am. Now when I look in the mirror, I don’t see Jesy the fat one, I see Jesy the happy one!

A post shared by @ jesynelson on

What has Jesy said about the programme?

Jesy has been open about what to expect from the documentary for months, and in a recent heartfelt Instagram post she discussed how much she’s learned from filming the short film.

Alongside a picture of herself taken not long after the girls won the X Factor, she wrote: “6 months ago this girl was someone I just wanted to forget. I wanted to erase her from my mind and everyone else’s memory. I didn’t see her as Jesy I saw her as ‘the fat one from Little Mix’.

“Up until now I hated her not because she’d ever done anything bad but because I was made to hate her by endless amounts of trolling. Since filming my documentary for @bbcone and @bbcthree I’ve learned so much more than I ever expected to. Thanks to all the inspirational people I’ve met on this emotional journey, I now love the girl in this photo.”

Jesy added that she made the documentary “for 2011 Jesy”, before urging her fans to speak out about how their feeling if they can relate to her social media post.

The pop star said she no longer sees “Jesy the fat one” and instead sees “Jesy the happy one” when she looks in the mirror.

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