Win a Night Out With Matt, Polly and Geraint

You could be lucky enough to hang out with Matt, Polly and Geraint by wining tickets on air!

Have you ever wanted to hang out with Matt, Polly and Geraint? Well now is your chance!

Capital are giving you lucky listeners the chance to WIN on air and join Matt, Polly and Geraint on Monday 1st September at A Secret Location In Cardiff to come to their very own MPGO summit where you can hang out and share each other's problems.

For your chance to get involved simply answer the question below