Zac Efron’s Workout & Diet REVEALED! How To Get SERIOUSLY Ripped Like The Bad Neighbours 2 Star

4 May 2016, 13:46

bad neighbours zac efron seth rogen

The ALWAYS ultra buff superstar's given us mere mortals a few slivers of fitness wisdom.

If you asked ANY guy who’s body they’re ridiculously envy of then chances are, right now, that Zac Efron would be at the TOP of that list.

And with good reason - the man is practically chiselled out of stone these days and we’ve all been DYING to know his fitness and workout regime to try and catch up with the phenom that is the #Zefron.

We Don’t Want To Alarm Anyone - But It LOOKS Like Zac Efron Might Just Be Single Again!

And luckily for us - a FEW of his secrets have now been revealed while Zac is out promoting his new movie Bad Neighbours 2: Sorority Rising.

“The meal he said he ate all the time was chicken and a sweet potato and broccoli,” the film’s director Nick Stoller revealed to The Insider with Yahoo. “I think he ate that over and over and over again.

PLUS rumour has it he stick mostly to whole foods, walked a total of 12,000 steps a day as his version of ‘cardio’ and, unsurprisingly used a HELLUVA lot of strength training.

Zac Efron Took A SERIOUS Tumble Doing The Iconic Baywatch Beach Run… We Can’t Look Away!

Zac’s also commented on whether he REALLY minds getting his shirt off in all of his movies, and the answer is no… because he’s modelling his career on former rom-com star turned serious actor Matthew McConaughey!

“I just look up to Matthew McConaughey a lot,” Zac added. So I just try to look at how he started his career.”

 

 

You may also like...

Producer Joe Asks Meghan Trainor To Kiss Roman!

Producer Joe sent a tweet saying the Roman and Meghan should make out, did it happen?

01:39

Olivia Buckland & Alex Bowen

Did Love Island 2016's Alex Just Hint That He & Olivia Want To Have A Kid Soon?

Snapchat Accounts Ariana Kim K Rita Ora

80+ Of The Biggest Celebrities You Really NEED To Add On Snapchat Today

Capital Metadata - Capital App March 2017

Want To Control The Music On Capital? Now You Can With Our New App - My Capital!

  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
  1. 1
    Despacito (DJ Smerk Remix) artwork
  2. 2
    Wild Thoughts artwork
  3. 3
    Strip That Down artwork
  4. 4
    One Last Time artwork
  5. 5
    Power artwork
  6. 6
    Slow Hands artwork
  7. 7
    Your Song artwork
  8. 8
    Mama artwork
  9. 9
    2U artwork
  10. 10
    Attention artwork
  11. 11
    Malibu artwork
  12. 12
    There's Nothing Holding Me Back artwork
  13. 13
    Symphony artwork
  14. 14
    Shape Of You (Remix) artwork
  15. 15
    Skin artwork
  16. 16
  17. 17
    Galway Girl artwork
  18. 18
    Unpredictable artwork
  19. 19
    No More Sad Songs artwork
  20. 20
    On My Mind artwork
  21. 21
    Pretty Girl (Cheat Codes x Cade Remix) artwork
  22. 22
    No Promises artwork
  23. 23
    Unforgettable artwork
  24. 24
    Came Here For Love artwork
  25. 25
    Swalla artwork
  26. 26
  27. 27
  28. 28
  29. 29
    Stay artwork
  30. 30
    Crying In The Club artwork
  31. 31
    Up In Here artwork
  32. 32
    Wall of Glass artwork
  33. 33
    That's What I Like artwork
  34. 34
  35. 35
    Perfect artwork
  36. 36
  37. 37
    Solo Dance artwork
  38. 38
  39. 39
  40. 40
  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
Visit the site