Zac Efron’s Workout & Diet REVEALED! How To Get SERIOUSLY Ripped Like The Bad Neighbours 2 Star

4 May 2016, 13:46

bad neighbours zac efron seth rogen

The ALWAYS ultra buff superstar's given us mere mortals a few slivers of fitness wisdom.

If you asked ANY guy who’s body they’re ridiculously envy of then chances are, right now, that Zac Efron would be at the TOP of that list.

And with good reason - the man is practically chiselled out of stone these days and we’ve all been DYING to know his fitness and workout regime to try and catch up with the phenom that is the #Zefron.

We Don’t Want To Alarm Anyone - But It LOOKS Like Zac Efron Might Just Be Single Again!

And luckily for us - a FEW of his secrets have now been revealed while Zac is out promoting his new movie Bad Neighbours 2: Sorority Rising.

“The meal he said he ate all the time was chicken and a sweet potato and broccoli,” the film’s director Nick Stoller revealed to The Insider with Yahoo. “I think he ate that over and over and over again.

PLUS rumour has it he stick mostly to whole foods, walked a total of 12,000 steps a day as his version of ‘cardio’ and, unsurprisingly used a HELLUVA lot of strength training.

Zac Efron Took A SERIOUS Tumble Doing The Iconic Baywatch Beach Run… We Can’t Look Away!

Zac’s also commented on whether he REALLY minds getting his shirt off in all of his movies, and the answer is no… because he’s modelling his career on former rom-com star turned serious actor Matthew McConaughey!

“I just look up to Matthew McConaughey a lot,” Zac added. So I just try to look at how he started his career.”

 

 

You may also like...

Lili Reinhart

Riverdale's Lili Reinhart Has Bravely Revealed She Was Sexually Assaulted By Someone In A "Position Of Power"

Snapchat Accounts Ariana Kim K Rita Ora

80+ Of The Biggest Celebrities You Really NEED To Add On Snapchat Today

Capital Metadata - Capital App March 2017

Want To Control The Music On Capital? Now You Can With Our New App - My Capital!

  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
  1. 1
    Too Good At Goodbyes artwork
  2. 2
    Havana artwork
  3. 3
    Rockstar artwork
  4. 4
    Lonely Together artwork
  5. 5
    What About Us artwork
  6. 6
    Reggaeton Lento (Remix) artwork
  7. 7
    Little Bit Leave It artwork
  8. 8
    Hurtin Me artwork
  9. 9
  10. 10
    Heartline artwork
  11. 11
    Dusk Till Dawn artwork
  12. 12
    How Long artwork
  13. 13
    Mi Gente (Remix) artwork
  14. 14
    Perfect artwork
  15. 15
    Sun Comes Up artwork
  16. 16
  17. 17
  18. 18
    Crybaby artwork
  19. 19
    Rain artwork
  20. 20
    Your Song artwork
  21. 21
    More Than Friends artwork
  22. 22
    Friends artwork
  23. 23
    Bestie artwork
  24. 24
  25. 25
    Finders Keepers artwork
  26. 26
    Unforgettable artwork
  27. 27
    Silence artwork
  28. 28
  29. 29
    Slow Hands artwork
  30. 30
  31. 31
  32. 32
    Despacito (Remix) artwork
  33. 33
  34. 34
  35. 35
    Back To You artwork
  36. 36
    Wild Thoughts artwork
  37. 37
  38. 38
  39. 39
    Subeme La Radio artwork
  40. 40
    Sucker For You artwork
  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
Visit the site