ALL the secrets come out when Union J play Truth or Dare with Capital - and we even managed to get one member to get their abs out too!
Capital Breakfast with The Rob Ellis Show
Weekdays from 6am...
Tune into Rob, Rachel and Wingman when you wake up. To contact us, simply:
Text the show on 83958 - start your message with the word ROB.
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With the weather hotting up some people just can't stop tweeting about the glorious temperatures.
Recently Played Tracks
Can't wait to download the latest new songs from your favourite singers and bands? Find out release dates right now.