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Capital Breakfast With Roman Kemp 6am - 10am
The stunning Saturdays wowed the North East Live Crowd - but wouldn't leave without popping back to the Capital Lounge to thank Rob Howard for his amazing home made banner and Ego dance moves.
The girls loved the performance so much that they are counting down the days until they start their Greatest Hits Tour and admitted that they have a secret way to relax before they go on stage.
The girls also couldn't resist having a little joke at Rob's expense.