Olympian support for our charity runners

Help a Capital Child is really pleased to announce that Olympian marathon runner Liz Yelling and her husband, endurance trainer, Martin Yelling (PhD) will be joining our team! Liz and Martin will be offering training and nutrition advice to all our charity runners as part of our 5* package of support and care.

Liz Yelling is a two time British Olympian in the marathon, a multiple National Champion and Commonwealth bronze medalist. She has a personal best of 2hrs28mins and has completed marathons across the world. Liz is a down to earth and approachable coach to runners of all abilities and aspirations and has helped many first time marathoners achieve their goals. Liz is a regular contributor in media, TV and magazines and a running ambassador for adidas and Lucozade.

Martin Yelling (PhD) is an experienced coach with a passion for helping people achieve more than they think is possible.  Martin has helped runners from first time finishers to PB chasers.  He is the founder and co-host of the UK number 1 running podcast Marathon Talk and a regular writer, speaker and presenter on healthy, fitness and performance.

If you have a place in the Virgin London Marathon, the Manchester Marathon, the Great Winter Run or any other running event and would like to become part of the Help a Capital Child team, then give us a call on 02070548395 or drop us an email at Helpacapitalchild@capitalfm.com

For more information on Liz and Martin’s training tips and their latest news check out then check out their Yelling Performance and Marathon Talk web pages!

www.yellingperformance.com

www.marathontalk.com 

Savannah Big Brother Justin Bieber

Awk! Big Brother’s Savannah Hints She Spent The Night With Justin Bieber & Literally NOBODY Believes Her

Snapchat Accounts Ariana Kim K Rita Ora

80+ Of The Biggest Celebrities You Really NEED To Add On Snapchat Today

Capital Metadata - Capital App March 2017

Want To Control The Music On Capital? Now You Can With Our New App - My Capital!

#NewMusicFriday

#NewMusicFriday

#NewMusicFriday

  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
  1. 1
    Bridge Over Troubled Water artwork
  2. 2
    Despacito (Remix) artwork
  3. 3
    Wild Thoughts artwork
  4. 4
  5. 5
    Mama artwork
  6. 6
    Strip That Down artwork
  7. 7
    Your Song artwork
  8. 8
    Power artwork
  9. 9
    2U artwork
  10. 10
    Slow Hands artwork
  11. 11
    One Last Time artwork
  12. 12
    Attention artwork
  13. 13
  14. 14
    Symphony artwork
  15. 15
  16. 16
  17. 17
  18. 18
  19. 19
    Unpredictable artwork
  20. 20
    Unforgettable artwork
  21. 21
    Pretty Girl (Cheat Codes x Cade Remix) artwork
  22. 22
    Galway Girl artwork
  23. 23
    Came Here For Love artwork
  24. 24
    No More Sad Songs artwork
  25. 25
    On My Mind artwork
  26. 26
    Crying In The Club artwork
  27. 27
    Swalla artwork
  28. 28
    No Promises artwork
  29. 29
  30. 30
    That's What I Like artwork
  31. 31
  32. 32
  33. 33
    Bad Liar artwork
  34. 34
    Stay artwork
  35. 35
    Solo Dance artwork
  36. 36
  37. 37
    Did You See artwork
  38. 38
    Perfect artwork
  39. 39
    Wall of Glass artwork
  40. 40
    Don’t Matter Now artwork
  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
Visit the site