Capital Breakfast Blog

Dan and Katy Mon - Fri from 6am Tune into Dan, Katy and Posh Ben when you wake up for a bit of Breakfast action to kick start your day.

Hi there!

On tomorrow's show we've got more tickets to see JLS, The Saturday's and McFly to give away...  Plus two people will get to hang out with JLS backstage!

On the show today we also played my new rap...  It's not conventional to diss your listeners, but I thought I'd go for it any way...

Listen by clicking here.

Have a good one!

Posh Ben