Rockabye (Jack Wins Remix) Clean Bandit feat. Sean Paul & Anne-Marie Download 'Rockabye (Jack Wins Remix)' on iTunes
Join Capital as we take a step-by-step guide to help you perfect the dance craze which everyone in the world is talking about.
If you're going to be trotting around then you need the perfect accessory - a horse! Why not head on down to your nearest stables with a few extra carrots and ask nicely for some creature cameos.
It's time to release your inner cowboy and imagine you're twirling around that rope high above your head. Don't be shy, the more confident the better you'll look.
Once your lasso has done its job, it's time to get trotting away. Just imagine you're a jockey getting ready to cross the line at the Grand National and you should be fine.
After all that work with the arms, it's time to focus on the hips. Shimmy and shake your way around and let your legs go wild as all eyes stay firmly on you.
By this point, everyone should be watching your lead. If they're not - grab them and show them a few extra moves to keep them on your side. The 'Gangnam Style' is a friendly dance and should be treated as such.
Be careful not to go to overboard - don't forget, you need a big strong finish!
Remember, don't restrict your dance to just the floors of the nightclub. The 'Gangnam Style' dance can be performed at any time - even if you find yourself trapped!
If you're lucky enough to find a few friends who are also keen to join in, let everyone have a go. As PSY shows - you can perform a few press-ups in between the dance moves to keep yourself nice and strong.
Toilet break? What toilet break. Don't forget, you can practice being the number one 'Gangnam Style' even if you're going number two.
When you're dancing, there's always time for a few extra 'look at me' moments so crack out your best smile and make the camera jealous.