JLS Reveal '4th Dimension' UK Tour Workout And Diet Regime

14 March 2012, 11:43

The 'Take A Chance On Me' stars say they eat nothing but boiled chicken and hit the gym for eight hours.

JLS have revealed their intense workout regime they have been undertaking in preparation for their '4th Dimension' UK tour which begins this evening (14th March).

The 'Do You Feel What I Feel' stars told The Sun that they have been in the gym for six to eight hours a day and eat nothing but boiled chicken.

Singer JB said: "One of our secrets is we rehearse six to eight hours a day. We do a little routine as well of 100 push ups in different styles and probably about 300 sit ups in all different variations."

Oritse added his thoughts on the strict diet plan the boys are under stating he is less then happy.

"This chicken diet is absolutely doing my head in. I have chicken all day long every single day. Boiled chicken – no sauce, no salt, no seasoning," he confessed.

Meanwhile, the former X Factor stars have told their fans to expect "constant hits" on the jaunt which they have previously described as "The Matrix meets David Blaine".

JLS' '4th Dimension' UK kicks off at Liverpool's Echo Arena tonight (14th March).

  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
  1. 1
    Solo artwork
  2. 2
    I'll Be There artwork
  3. 3
    Leave a Light On artwork
  4. 4
    Shotgun artwork
  5. 5
    2002 artwork
  6. 6
    One Kiss artwork
  7. 7
    If You're Over Me artwork
  8. 8
    Flames artwork
  9. 9
    Familiar artwork
  10. 10
    Girls Like You (feat. Cardi B) artwork
  11. 11
    Rise artwork
  12. 12
    Back To You artwork
  13. 13
    No Tears Left To Cry artwork
  14. 14
    Girls artwork
  15. 15
    These Days (feat. Jess Glynne, Macklemore & Dan Caplen) artwork
  16. 16
    You Deserve Better artwork
  17. 17
    Better Now artwork
  18. 18
    Blue Lights artwork
  19. 19
    I Like It artwork
  20. 20
    Answerphone artwork
  21. 21
    First Time artwork
  22. 22
    In My Blood artwork
  23. 23
    Lullabye artwork
  24. 24
    Butterflies artwork
  25. 25
    This Is Me artwork
  26. 26
    Feel It Still artwork
  27. 27
    Nice For What artwork
  28. 28
    Jackie Chan artwork
  29. 29
    Freaky Friday artwork
  30. 30
    Meant to Be (feat. Florida Georgia Line) artwork
  31. 31
    German artwork
  32. 32
    Love Lies artwork
  33. 33
    Friends artwork
  34. 34
    The Middle artwork
  35. 35
    Bed (feat. Ariana Grande) artwork
  36. 36
    Paradise artwork
  37. 37
    Dance To This artwork
  38. 38
    God's Plan artwork
  39. 39
    Bad Vibe artwork
  40. 40
    For You artwork
  • Top Ten
  • 11 - 20
  • 21 - 30
  • 31 - 40
Visit the site